No BS – My Haphazard Nutrition Journey to a Healthier “Me”

My SEVEN top tips to help you begin your journey… My journey to a “Healthier Me” began in 2013 when I moved from the big city of Kansas City, Missouri to the small town of Montrose, Colorado. Life in Kansas City was difficult at best. There were times where our cabinets were filled with food pantry donations and having to …